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All About Fat loss

A healthy weight is an important element of good health. How much you eat and what you eat play important role in maintaining a healthy weight or loosing weight. Exercise is the other key factor.

Being overweight or obese can led to a range of health problem. Carrying excess body weight can increase the risk of serious health problems including heart disease, hypertension and type II diabetes. Main cause of obese or overweight is due to deposits of excess fats in the body. There are 3 different types of fat cells in the body: white, brown and beige.

Fat cells are stored in 3 ways: Essential fat, subcutaneous fat and visceral fat

Essential fat is necessary for a healthy functional body. It stores energy and produce hormones that are then secreted into a blood stream.

Subcutaneous fat is found directly under the skin. It’s the fat that’s measured using skin fold calipers to estimate your total body fat

Visceral fat or deep fat wraps around inner organs and spells trouble for your health. If you have a large waist or belly, of course you have visceral fat and risk for diabetes, heart disease and stroke. Most of the visceral fat can be seen in belly, thighs, waistline and buttocks. This visceral fat also known as stubborn fat.

Fat loss

One way your body stores energy by building up the subcutaneous fat, to get rid of built-up subcutaneous fat or visceral fat, you must burn energy or calories. It is possible to lose both subcutaneous and visceral fat, while subcutaneous fat loss might be the goal for the people who wants to fit into smaller clothes. Loosing visceral fat improves health.

Think of weight loss on the first thought that cross mind is that of workout, gym, sweat, calories, diet etc. Now we can deny the crucial role each one plays in the journey of weight loss. You must devote time to workout either at gym or in the comfort of yourself easily by advanced fat loss equipment i.e., non-surgical fat loss methods.

What is a slimming machine: A slimming machine uses electro therapy to stimulate muscles in an attempt to reduce cellulite (fat cells), improve muscle tone, release toxins in the body and reduce body fat. The ray emitted by the machine are set to contract the muscles of the body, causing the muscles to use up surrounding fat as an energy source

Type of non-surgical fat loss methods: Lipolaser, RF ultra, Cool sculpting, EMS, Thermoslim, FIR, Cellulite massage.

Cool plas : It is a non-surgical fat reduction cooling technique used to reduce fat in targeted areas. It is based on the science of cryolipolysis. Cryolipolysis uses cold temperatures to freeze and destroy fat cells. The procedure was created to address specific areas of stubborn fat not responsive to diet and exercise. It targets fat cells on inner and outer thighs, abdomen, sides and upper arms and double chin. You may experience temporary side effects which should go away with in few days following treatment. Side effects may include swelling, bruising and sensitivity

Lipolaser: Lipolaser is a minimally invasive cosmetic procedure that uses a laser to melt away fat under the skin. It is effectively used for removal of fat from specific areas of the body, such as stomach, upper arms, upper thighs, flanks, chin. Lipolaser results are immediate.

Radiofrequency (RF): Radio frequency ultrasound is a combination of ultrasound and radio frequency technology which tightens tissue deep down thus treating skin laxity and reducing fat. It can be used on both face and the body. Body contouring, skin tightening, facial rejuvenation, removes wrinkle and increase the collagen. RF melting is one of our popular non invasive fat loss method, it is notable reductions to stubborn areas of fat in a short time.

EMS (Electrical Muscle Stimulation): EMS indeed causes significant effects on decreasing waist circumference, abdominal obesity, subcutaneous fat mass and body fat. In EMS impulses are generated by a device and delivered through electrodes on the skin in direct proximity to the muscles to be stimulated which contracts the muscles just like an active exercise.

Thermoslim: The low frequency electricity stimulates the muscle until contraction effect decomposes a large amount of fat cells. The electrical pad placed in the exact points can adjust the function of the internal body by accelerating the metabolism and preventing the formation of new fat cells. The infrared rays penetrate directly into the cell structure and causes the fat cells, catabolism which favors the reduction of fat or destroy fat cells.

FIR (Far Infrared Radiation): FIR is a type of energy where that penetrates through skin up to 2 inches which helps in enhancing blood circulation, reducing pain, strengthening the cardiovascular system, easing joint stiffness & inflammation and revitalizing skin cells. Amazingly it was noticed the FIR is capable of stimulating weight loss by improving the body’s basic metabolism. When body is exposed to FIR energy metabolic waste and toxins are more efficiently cleaned at the cellular level. When your body disposes the toxins, you experience fewer cravings for sugars and fats that unhealthy cells cry out for. Moreover, healthy functioning cells are able to process more complex high-quality nutrients instead of subsisting on simple sugars with out converting them into fat and cellular waste products. That is why your body will stop craving for more sugar.

Cellulite massage: Cellulite is a term used to describe an area of the body where skin has dimple appearance. It is generally seen on the hips, buttocks and thighs. It can also occur on the lower belly and upper arms. It can be seen in obese and overweight people. And sometimes can be seen in lean people also. Your skin fat muscles, and other tissues are in layers. Cellulite is thought to arise when the fibrous bones of connective tissue that anchor the skin to muscles break down allowing fat cells to push up into the skin layer. This creates uneven, bumpy texture that gives cellulite its cottage cheese like appearance. Cellulite massage can improve the appearance of cellulite by draining excess body fluid redistributing fat cells, improving circulation, plumping up skin.

 

Myths and FAQ about Non-surgical fat loss methods:

 

Non-surgical fat reduction is one of those procedures that many people think is too good to be true, after all you are getting rid of unwanted fat from the specific areas you choose all with no surgery, no anesthesia, no incisions or scars

Myth1:

The result of non-surgical fat reduction or temporary?

  1. While there are some methods out there that only reduce water weight or use other tactics to stimulate fat loss cells in the body and once these cells are gone they will not return unless you maintain healthy diet and lifestyle

Myth 2:

Will you get your nonsurgical fat reduction results in 25 min?

  1. It is important to realise that you may not see immediate results. They work with your body’s natural healing process to gradually clear away the fat cells its broken down, and this takes time. Most clients require 2 or 3 treatments to see optimal results and full results will be visible about 6 weeks after their final session.

Myth 3:

All nonsurgical fat reductions are same?

  1. All these treatments have its own stipulations for e.g., Cool sculpting uses cold temperature to freeze and destroy fat cells, while Thermoslim release low frequency electricity stimulate the muscle until the contraction effect decomposes a large amount of fat cells.

Myth 4:

Non-surgical fat reduction only works on your abdomen?

  1. Each fat reduction treatment is particularly versatile, to date it has been FDA approved for the abdomen, inner thighs, outer thighs, back, flanks and double chin.

Myth 5:

These treatments are painful?

  1. All treatments are non-invasive and non-surgical. You won’t endure any incisions or needles. So, there is virtually no pain.

Myth 6:

During such type of treatments, the rays are transmitted to internal organs which does damage the organs?

  1. Only ultraviolet rays are harmful for the human body. Any of the fat reduction equipment doesn’t emit uv rays, so it is completely healthy and safe fat loss procedure.

 

 

Conclusion:

As with any weight loss or body toning treatments, the machine works best when couple with a healthy diet and lifestyle.

Battle against bulge via Meso-Lipo Therapy

Win the battle against bulge with Meso-Lipo Therapy by ReeAge Clinic, Bangalore

If you are no couch potato and try your best to eat healthy (with PMS-excused binges) but still feel you are more flabulous than fabulous, then it may be time to take a look at mesotherapy. I first heard about mesotherapy four years ago from a friend who was thinking about trying it. We were the same in terms of being frustrated with certain parts of our bodies that had accumulated stubborn pockets of fat, and even if we were quite active and did our best to avoid evil (albeit delicious) food, we lamented on how we still felt “jiggly with it.” I did some research and what attracted me to meso was that it was non-invasive and had no down time. I went for four sessions despite being told it only had a 30 to 40 percent efficacy rate, some patients reacted quite well to it, while some had no visible change whatsoever. Sad to say, I was grouped in with the latter, and felt like I would just have to learn to love my love handles, so to speak.

Bumping into an acquaintance at work last November prompted me to take another look at mesotherapy. She had given birth to her second child and although she was quite lean, there were still parts of her that refused to bid farewell to the fat that she had gained while pregnant. She swore by mesotheraphy and her doctor, Aivee Aguilar-Teo of NU U Asia. Since there is no harm in having a consultation, I made an appointment the week after. I had a lot of questions because of trepidation toward meso (since it didn’t work before) and Dra. Teo patiently explained to me what I could expect from giving it a second chance but, she warned, mesotherapy or in her case, meso-lipo therapy would only be effective if I continued to exercise regularly, watch my diet and increase my intake of water as it would certainly speed up my metabolism.

As a quick backgrounder, mesotherapy was developed in 1952 by Dr. Michel Pistor and meso-lipo therapy which falls under it uses medically formulated micro injections given into the mesoderm, or the fat layer which may help in ridding targeted areas of undesired pockets and bulges of fat. In my case, I was advised by Dr. Teo to start off with my tummy area and if I took to the treatment well (once a week and a minimum of 5 sessions) then I could move on to other problematic parts. I lay on the bed as she ‘marked’ me with a felt tip pen and showed me her meso “gun” and proceeded to (as I have now coined) ‘poke’ me. For those who are afraid of needles and are not vain enough to tolerate the slight discomfort when having a series of shots, this is not for you. To be honest, I barely felt the needle going in and out and was done in under 15 minutes. Next step was to have an Accent treatment which made use of radio frequency (heat) massaged on to my body in order to help spread the medicines and to further tone and tighten the skin.

Ironically on my way out, I bumped into a relative who was also going to start her first session of meso and we promised to keep one another updated with the progress. The next day, she called me to say that she had shed five pounds after her session but had experienced some bruising on the parts where she was “poked.” I, on the other hand had not had any bruising but no weight or inch loss either; I had committed to at least five sessions so I promised I was going to be patient. I remained faithful to my weekly treatments and even moved on to have my inner thighs and my bra line fat meso’d, and developed some bruising eventually, and, at one point, an allergic rash. All of this, Dr. Teo explained were normal reactions and after two to three sessions depending on how my body was reacting, she would adjust the dosage and the ingredients put into my personal fat melting cocktail. I remained optimistic and checked my inch lost and weight loss every week.

It was on the day after my fifth treatment that I had a very, very pleasant surprise. I gazed into my full-length mirror and realized that my tummy bulge had certainly flattened out and I was more shapely. My waist (which was always my problem area since I was a teenager) had actually reduced in size and, even more dramatic my back fat or “wings” was practically gone. I excitedly pulled out clothes from my closet that I didn’t have the guts to wear since they were a bit more revealing and of a more body hugging cut, and they fit perfectly, no uncomfortable adjusting to be made. Bouyed by my appearance, I signed up for five more sessions with my sights set on a weekend in Boracay, excess fat-free.

Although I am now a believer, I have to agree with Dr. Teo’s advice that meso is not for everyone. “I really interview meso candidates with regard to their medical history and their expectations, says Teo. “It’s not for those who have hyperthyroid, are hypertensive or diabetic, but it is definitely a safer alternative to liposuction and is something that you can do every once in a while when you need spot treatments.” Priced at around P3,500 per area, it is regarded as a reasonable quick fix.

It is important to note that there may be other side effects that I personally didn’t experience and that it is not a cure all especially if one is not disciplined enough to be active and to watch their diet, but suffice to say, for those who have tried everything (health wise) getting ‘poked’ is certainly one way of getting into flirting shape without breaking the bank.

At Ree Age, we have a qualified team to conduct Meso-Lipo Therapy and our lab is fully equipped with required facilities for Meso-Lipo Therapy.

Advantages Of Having A Slim Body

Advantages Of Having A Slim Body

It can be observed that many a times the food is taken more by a pleasant activity than by a necessity of the organism! More if you take into account that the food is currently available at all times and you do not have to get food as in ancient times; And that gives rise to ‘excesses’. This increases the temptations for those who eat for pleasure since just around the corner there will always be some snack that awakens the desire.
Being a thin person is having your right weight, not synonymous with being malnourished or being skinny. There are people who by nature are thin and do not need to go on a diet, but there are others who have to make certain diets to maintain their weight
Have you ever thought of the advantages of having a cool and slim body? The advantages are not many, but are enough to make you feel like having one. Here is a list of the advantages of having a slim and cool body:
1. A slim body gives you a perfect corporate look (should not be too thin). If you are too slim then you need to look at the disadvantages of being too thin.
2. Slim people are active and get the ball rolling much quickly than the fat people.
3. You have the advantage of playing sports very well. Good runners are generally thin people who have well-built legs which can support them for a faster run.
4. If you are a slim girl then there are great chances that you will have the boys turning back to take a look at you (which definitely is not true if you are too slim). This has to be topped up with a beautiful face with chubby cheeks and you are the slim darling of your college.
5. You are very active and lethargy will not have many chances to creep upon you.
6. You can eat as much as you like and yet retain the slim figure that you can boast of.
7. You will not have the problem of tight clothes (fat people get fatter after their meals and find that their clothes are getting tighter).
8. You can sit comfortably on any chair given to you (a problem which fat people encounter a lot: either the chair is too thin to support their bottom or they will not be able to sit on the chair for a long time because of over-weight problems). If you are too thin you will have back pain because your back is not enough cushiony to make you comfortable while sitting on tougher surfaces.
9. Spectacles look great on your faces!
10. Slimming prevents certain diseases, so it is good for your health.
11. It is good to be thin because you can buy any clothes and you will see many advantages of being man and woman skinny well since you can wear your clothes without any problem.
12. Do not worry about putting on since you have all kinds of clothes and
notched.
13. He has no difficulty exercising.
14. It has better curves so it presumes its body.
15. If she is thin in her wedding, the groom can carry it without a
problem.
16. It feels good with your thin body.
17. No one will bully you.
18. You can admire it in the mirror without any complex.
If it is the people who have a hard time staying at their correct
weight, here are some tips that will be of great help are easy to
carry out just a matter of wanting.
What can you do now to maintain the body?
• Eat healthy, i.e. include fruits and vegetables, dairy products, (optionally : animal foods), cereals in your diet.
• Take 1.5 to 2 liters of plain water daily, it helps you to have good digestion.
• Avoid completely or consume moderately the eatables like bread, crackers, chips, fast food, treats, pizzas, etc. Because if you consume it in excess you will gain weight.
• Avoid physical inactivity, do some physical activity such as walking, cycling, going up and down stairs, doing elliptical, etc. The joke is to move.
How To Reduce Unwanted Fat?
Reducing Fat is not an easy cup of cake! To reduce fat Ree Age has designed advanced, scientific, customized therapies like FIR Sauna, Presso Therapy, Fat Drainage, Passive Electro Muscular Stimulations, Radio Frequency Machines, Ultrasound Machines, Laser Lypolysis, Cryo Lypolysis, Needle less Lipodissolve, Cellulite Reduction Technology, Active Electro Muscular Stimulation, Acoustic Wave Therapy etc. Meet the Diet Counselor at Ree Age who can prescribe right therapy for you, follow it to reduce your fat.

Best Slimming treatment in Bangalore   /  Best weight loss treatment in Bangalore

Best Slimming treatment in Hyderabad / Best weight loss treatment in Hyderabad

Once lost is lost forever...!

Tips for weight loss by Reeage Clinic, Bangalore

We all want to lose fat and stay healthy but have also experienced the failures with diet plans and few workout regimes. Let’s have a look at what science has to say about weight loss tips?

  1. Proteins are the building blocks for our muscles and it keeps us full. It breaks down carbs into sugar and acts as a sort of buffer against sharp dips and spikes in insulin levels and our sugar carvings.

 

  1. Regular movement of any kind is a key component of any healthy lifestyle. It’s especially important if you’re looking to slim down and keep the weight off for the long term. Exercise is not a shortcut to weight loss. When we pump up our activity levels, our hunger levels tend to increase in tandem. Our body begins to break down fat stores for basic functions, such as walking, talking and even sleeping once its carb stores have been exhausted. So exercise more often.

 

  1. Don’t skip meals. Especially breakfast! Starving your body and brain creates intense urges to eat high-calories foods. Healthy foods will keep your hormone levels and metabolism in check.

 

  1. Stress and sleep can drastically affect your weight. Countless studies have shown that the amount of sleep and stress you have in your life can play a major part in how healthy you eat. Sleep deprivation and high-stress levels increase appetite, making it harder for you to refuse guilty pleasures. So get some sleep.

 

  1. Drinking water It is often claimed that drinking water can help with weight loss — and that’s true. Drinking water can boost metabolism by 24–30% helping you burn off a few more calories. Drinking half liter water about half an hour before meals helped dieters eat fewer calories and lose more weight, compared to those who didn’t drink the water.